INTRODUCING Fit Augusta Downtown

Meet the fitness experts ready to help you achieve your fitness goals.
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ABOUT Fit Augusta Downtown

Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!

THE TEAM

owner of Fit Augusta Downtown

OWNER

George Lee

I found CrossFit at Fit Augusta in 2013, and for the first time, I had found something that I could stick with. It was an amazing way to help me improve my fitness and have fun at the same time.

Now in my 50s, I’m in the best shape of my life. When the opportunity opened up for me to become the owner of Fit Augusta in 2015, I jumped on it and never looked back. My passion is helping others enjoy the same healthy lifestyles that I have.
Laura Godfrey coach at Fit Augusta Downtown

COACH

Laura Godfrey

Certifications:
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
Laura was active in track and field in high school and loved continuing being active in college, but felt lost in a traditional gym. "I would spend a full hour on the elliptical trying to figure out what to do, then I'd just leave in frustration."

In 2013, her now-husband, Anthony, introduced her to CrossFit in Oxford, MS, and she’s been hooked ever since. Laura was drawn to the variance of each workout and the opportunities to develop skills and strength. At first, the structure and routine were the most important aspects for her, but the community and support keep her coming back. “CrossFit – as fitness and as community – was incredibly influential in maintaining my mental and physical health during graduate school. After moving to Augusta during the pandemic, I joined Fit Augusta right after I finished my first workout. I felt like an instant part of the CFA family!”
Sarah Williams coach at Fit Augusta Downtown

COACH

Sarah Williams

Certifications:
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- ACE Personal Trainer
- RP Nutrition Coach
Growing up, Sarah competed in cheerleading through high school and college.

In 2015, she tried CrossFit for the first time and never looked back! It helped anchor her in my health and fitness journey through three pregnancies. CrossFit provided a place to push herself mentally and physically, a community of supportive friends, and a part of her day that she always looks forward to. Coaching for Sarah has been the perfect intersection of caring for people and helping them push past things they didn’t think they were able to do.

Coach

Travis Jefferson

Certifications:
- CrossFit Level 1 Trainer
Bachelors of Science in Kinesiology
Master of Science in Exercise Science
ACSM Group Exercise

Travis brings a wealth of experience and passion to our fitness community. His journey into the world of fitness began in high school and then to Charleston Southern University where he played Division 1 football. Travis’s commitment to physical excellence continued, launching his training career in 2010 dedicated to helping others achieve their fitness goals. 

Travis’s expertise extends to a variety of fitness areas, including roles as a collegiate strength and conditioning coach, personal trainer, and trainer at a neuro rehab clinic. Travis discovered CrossFit in 2011, and added that to his extensive capabilities. His coaching style is marked by a genuine enjoyment of helping people at all levels, bringing a supportive and motivating environment within the Fit Augusta community.

Coach

Jessica Kirby

Certifications:
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
Bachelor of Science in Exercise Science AFAA Group Fitness
NASM CPT

Jessica’s journey as a fitness professional started in 2005. She found CrossFit in 2009, and obtained her Level 1 CrossFit certification that same year. As a military spouse, Jessica has had the opportunity to coach people of various nationalities in different countries throughout her career. At Fit Augusta, Jessica loves being part of a supportive fitness community with common goals. Her biggest satisfaction comes from observing how achieving fitness milestones positively influences people’s lives beyond the gym, impacting relationships, work, and personal growth.
Fit Augusta Downtown Coach Griffin Nelson

Coach

Griffin Nelson

Certifications:
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer

Griffin got into fitness in college when she got a job at a gym. She had never played sports so she had to learn from the ground up and fell in love quickly. With the exception of a couple years she’s worked in a gym in some capacity ever since (over 15 years). She tried CrossFit after getting burned out on traditional bodybuilding routines and it was just what she needed. Griffin loves the constant variation, the community, the accountability, and the functionality of CrossFit! She’s particularly passionate about coaching people who might feel uncomfortable in a gym. As someone who was overweight in high school before she found fitness, she gets excited to teach new movements and encourage athletes to both try things outside of their comfort zone and balance fitness with the activities that they enjoy outside the gym. For her those activities include working with all things flowers and plants as a florist and gardener.

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