Quitter’s Day

January 17 is now recognized as Quitter’s Day in the fitness industry, based on recent data. This is the day that most people have given up on their New Year’s resolutions.

Traditional gyms quietly celebrate this day. It’s what they’ve been waiting for. Their plan: hook you into a 12 or 24 month contract, you show up for a few weeks, and then they don’t see you again. But you keep paying. And you don’t get results.

That’s why we don’t believe in New Year’s resolutions. Our programs are designed to KEEP you showing up. To KEEP you eating successfully, and to get you results. How do we do this?

  • We have fun workouts that are different every day. We set goals with you and follow up to see how it’s going.

  • Our nutrition coach follows up every week to see how it’s going.

  • Our coaches make the sessions fun and rewarding.

  • We celebrate every milestone.

  • Our meal plans are easy to follow and built for the long term.

  • You’ll be around the most welcoming and encouraging people you’ve ever met. In fact, you’ll become just like them when you experience the amazing results, too!

If you haven’t been getting results yet, maybe it’s time to consider something else. Our programs are designed for one thing – meeting YOUR goals. Click the link below to talk to us about your goals and how we can help!

POPULAR POSTS

SWEAT Program: Power-Packed HIIT Classes to Jumpstart Your Fitness

Sweat, our newest HIIT program, is designed to be accessible, efficient, and community-driven, setting itself apart from other fitness programs in the area. With simple, effective movements and the flexibility to go at your own pace, you’ll find that Sweat is the perfect workout to jumpstart or enhance your fitness journey. Come join us downtown and experience how a 45-minute workout can fit into your life, help you reach your goals, and keep you coming back for more.

The Secret Power of High Intensity Training: Why It Works

High intensity training is one of the most efficient and effective ways to achieve your fitness goals. Whether you’re looking to burn calories, build functional strength, or simply shake up your workout routine, HIT offers numerous benefits that traditional workouts can’t match. Fit Augusta’s expert coaching ensures that every high-intensity session is safe, effective, and tailored to your needs. If you’re ready to make the most of your workouts and see real progress, there’s no better time to start than now.

Cardio Isn’t The Secret to Losing Fat: The Truth Behind Effective Weight Loss

Cardio may have its benefits, but when it comes to fat loss, it’s not the full picture. By incorporating strength training and HIIT into your routine, you’ll not only burn fat more effectively but also build muscle, boost your metabolism, and reshape your body in ways cardio alone can’t. Fit Augusta is here to help you combine the best of both worlds, ensuring your workouts are efficient, effective, and aligned with your goals. Ready to see what’s possible? Let’s get started today.

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals, get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Fit Augusta Downtown